Water is one of the most critical drinks on earth for life, and without it, people cannot live, and apart from it, Tea represents one of the most consumed beverages in the world. Here Cushy helps you find the best tea points in bangalore who love to explore the best tea recipes
The Tea comes from the different corners of India and is often mixed with other plants with different flavors. Black Tea is more potent than other tea’s.
Tea also offers a variety of health benefits because it contains antioxidants and compounds that can help reduce inflammation in the body.
Here are 5 health benefits of Tea, supported by studies:
Contains antioxidant properties
It can help remove free radicals and reduce cell damage in the body, and this ultimately reduces the risk of chronic disease.
Indeed, one study in mice examined the role of thioflavin in black Tea and the risk of diabetes, obesity, and high cholesterol. The results showed that these substances lowered cholesterol and blood sugar levels.
Promotes heart health
Tea contains antioxidants called flavonoids that enhance the health of your heart.
Reduces harmful LDL cholesterol
The body contains two fat proteins that transport cholesterol throughout the body.
Low-density lipoprotein is a “bad” fat protein because it transports cholesterol to cells throughout the body. At the same time, high-density lipoprotein is considered a “good” fat protein because it carries cholesterol away from your cells and to the liver for secretion.
When there is too much LDL in the body, it can accumulate in the arteries and cause waxy deposits called plaques, and this can lead to problems like heart failure or stroke.
Fortunately, some studies have found that drinking Tea may help reduce harmful cholesterol.
Improves the health of the gut
Studies have found that the type of bacteria in your gut may play an important role in your health, because the intestine contains trillions of bacteria, as well as 70-80% of the immune system.
The polyphenols in black tea help maintain a healthy intestine by promoting the growth of good bacteria and preventing the growth of bad bacteria, such as salmonella.
Reduces blood pressure
High blood pressure affects nearly a billion people worldwide.
A scientific study showed that those who drank black Tea had a significant reduction in systolic and diastolic blood pressure
Best Tea Points in Bangalore you can visit
One of the best tiny cafes In town with very cozy vibes that are set to have you keep coming back. The different teas and Coffee along with a couple of yummy munchies are surely a treat.
Good Place for tea lovers, they have lots of variety. The ambiance of the cafe is brilliant, and can easily take 2hours.
Nice Place to have out & out punjabi food.. Food is good, so is the ambience..
Irani Chai. Worth having it.
A common adda for our team to hangout for a quick bite.. their delivery is a bit slow but it’s worth a wait.. everything on the menu is worth a taste..
one of the best quality and also very good food . Price is also cheap ,butter naan items are over awesome always.
Great food variety, yummy and tasty food. The Kolkata Biryani is a must try. The ambience is nice and the staff are very friendly.
Hope you enjoyed in finding the best tea points in bangalore and around. We welcomes you to share your explored places of food recipes with us. Cheers!